From Struggle to Strength

From The Beginning
In 2007, following a failed suicide attempt and feeling isolated by bipolar disorder, I joined the Depression and Bipolar Support Alliance (DBSA). Together with a small group of dedicated individuals, I established the DBSA Northridge Chapter at Northridge Hospital in an effort to create a safe, supportive space for those struggling with mental health challenges.
My journey to this point was shaped by profound experiences. As a combat motion picture cameraman in 1972, I faced intense pressures, and in 1973, while stationed in Germany, I returned home after losing my mother to suicide. Over the next 25 years, I built multiple companies and maintained a high-energy lifestyle, which, in hindsight, was fueled by undiagnosed bipolar disorder, mania, and substance abuse. After multiple suicide attempts and a hospitalization in 1979, I was finally diagnosed with bipolar disorder in 2001.
Despite medication, I continued to struggle with depression. The turning point came in 2007, leading to my involvement with DBSA. Founding DBSA Northridge connected me with compassionate peers from all walks of life, offering acceptance, empathy, and a sense of purpose. This community became a vital source of hope and healing for me and countless others.
Wishing you a peaceful journey,
Jeff Fox, Founder
MISSION STATEMENT
Fostering Connections, Transforming Lives
The mission of DBSA Northridge Depression Connection is to inspire hope and empower those with mood disorders to regain control of their lives. We are committed to reducing the stigma surrounding mental health and actively promoting suicide prevention. By cultivating a supportive and inclusive community where all voices are acknowledged, understood, and appreciated, we help individuals find acceptance and strength. Through free peer-led support groups and educational events, we provide the tools needed to face challenges, build resilience, and achieve their full potential.